Morphee Zen

by Morphee

Listen to Morphée Zen sessions

These 72 sessions were created by a team of relaxation professionals: sophrologists, hypnotherapists and psychologists: Sophie le Millour, Laura Jauvert, Héloise Borioli, Audrey Berna, Geoffrey Lougassi and Giacomo de Falco.

Discover the 6 Morphée Zen themes:

  • Chrono Zen theme: Concentrated relaxation to refocus and calm your thoughts.
  • Deep relaxation theme: positive visualizations and varied relaxation techniques that invite you to shift your attention to your body and breathing. These sessions promote deep physical and mental relaxation.
  • Immersive Journeys theme: True invitations to travel, enhanced by the sounds of nature, offering you an escape to the heart of inspiring and relaxing landscapes.
  • Dynamic relaxation theme: Exercises designed to get your body moving and effectively release accumulated tension.
  • Nature theme: A sound walk in the heart of nature to relax and reconnect you to what's essential.
  • Relaxing music theme: Original piano compositions by Gilles Maugenest, inviting you to slow down and let off steam.


  1. Plug in your headphones
  2. Make yourself comfortable.
  3. Switch on your Morphée Zen by pressing the central button.
  4. Choose your theme and session by clicking on the pictogram of your choice.


  • 72 guided sessions, all conducted by sleep professionals.
  • Wave-free and screen-free, for optimum effectiveness.
  • Morphée accompanies you on a daily basis. Its small size makes it easy to carry.
  • Includes: A book with instructions and a USB cable.
  • Suitable for ages 12 and up
  • Made in China, designed in France