Listen to Morphée Zen sessions
These 72 sessions were created by a team of relaxation professionals: sophrologists, hypnotherapists and psychologists: Sophie le Millour, Laura Jauvert, Héloise Borioli, Audrey Berna, Geoffrey Lougassi and Giacomo de Falco.
Discover the 6 Morphée Zen themes:
- Chrono Zen theme: Concentrated relaxation to refocus and calm your thoughts.
- Deep relaxation theme: positive visualizations and varied relaxation techniques that invite you to shift your attention to your body and breathing. These sessions promote deep physical and mental relaxation.
- Immersive Journeys theme: True invitations to travel, enhanced by the sounds of nature, offering you an escape to the heart of inspiring and relaxing landscapes.
- Dynamic relaxation theme: Exercises designed to get your body moving and effectively release accumulated tension.
- Nature theme: A sound walk in the heart of nature to relax and reconnect you to what's essential.
- Relaxing music theme: Original piano compositions by Gilles Maugenest, inviting you to slow down and let off steam.
HOW IT WORKS
- Plug in your headphones
- Make yourself comfortable.
- Switch on your Morphée Zen by pressing the central button.
- Choose your theme and session by clicking on the pictogram of your choice.
- 72 guided sessions, all conducted by sleep professionals.
- Wave-free and screen-free, for optimum effectiveness.
- Morphée accompanies you on a daily basis. Its small size makes it easy to carry.
- Includes: A book with instructions and a USB cable.
- Suitable for ages 12 and up
- Made in China, designed in France